Holistic Chronic Pain Management & Consulting Texas

I am Tatiana Miller, the founder of RX 4 Life. After being told by four American doctors that I would never walk again following a paralyzing accident at the age of 33, I found myself seeking help where I had grown up: Mexico City, Mexico. There, a brilliant doctor reignited my hope and restored my mobility.

Following my recovery, I founded RX 4 Life, drawing upon my background in Western healthcare and holistic medicine to bridge the gap between these two worlds. I believe the real prescription for life goes beyond mere pills; it involves proactivity, emotional intelligence, and a focus on internal harmony.

My Philosophy

In my work, I use evidence-based practices of neurology, mind-body medicine, psychology, and kinesiology to redesign your lifestyle to feel in control, healthy, and vibrant. At the core of my approach is the belief in addressing the whole person – mind, body, and spirit. I foster a compassionate, confidential, and understanding environment, working alongside individuals to help them meet themselves where they are.

Integral to my approach is the 8 Dimensions of Well-Being; well-being is multifaceted, and these dimensions form the foundation of my coaching. Whether navigating a workplace conflict, striving for financial stability, seeking intellectual stimulation, or tending to your emotional health, these aspects are interconnected, and all play a vital role in achieving holistic well-being.

About My Services

With RX 4 Life, I offer a range of holistic services, each personalized to the individual’s needs:

Coaching and Mentoring: Applying psychological insights to address mental health concerns such as anxiety, stress, and burnout to foster personal growth and wellness through ongoing research-based guidance.
Team and Corporate Consulting: Helping businesses and organizations cultivate a more mindful and healthier workplace environment by providing conflict resolution, leadership coaching, and developing resources to avoid burnout in the workplace.
Burnout Alleviation: Assisting individuals in alleviating and avoiding burnout through sustainable practices.
Holistic Chronic Pain Management: Guiding clients through pain management strategies that many Western practitioners overlook.
Stress Management and Emotional Regulation: Empowering individuals to handle stress effectively and manage their emotions healthily.
Public Speaking: Delivering engaging and educational talks ranging from various trainings to presentations on wellness.
Holistic Chronic Illness Support: Providing compassionate support for those with chronic illnesses (an area often disregarded by traditional medical models).

My Other Endeavors

Beyond the above services, I have several other projects designed to promote holistic wellness and personal growth:

Thrive: This highly customized 12-week program combines the principles of neurology, mind-body medicine, psychology, and kinesiology to transform you from surviving to thriving. Participants can achieve a balanced, healthier lifestyle, as well as help participants:
- Understand who they are
- Break out of survival mode
- Set boundaries and respect their time and energy
- Combat burnout and feelings of dissatisfaction
- Self-regulation
“You Can’t Pop My Bubble”: I authored this children’s book to aid children in recognizing and understanding their emotions, thus empowering them at an early age to manage and express their feelings constructively.
“How To Be A Human”: My weekly podcast where we discuss everything from behaviors to boundary setting.